The holiday season has kicked in. Everything around you is in full holiday spirits—the twinkling lights, the delicious smells, and the jingling sounds. While being merry is a must during the holidays, keep your body merry as well by taking a step towards wellness. Instead of worrying about gaining weightContinue Reading
Acupuncture is a traditional Chinese medicine practice that can treat any kind of disturbance in the flow of the human body’s energy or Qi. It can also be combined with Western medicine for controlling various diseases. Acupuncture helps you restore the positive energy throughout the body. According to the NationalContinue Reading
Acupuncture is a major treatment component of Traditional Chinese Medicine. It is a very useful way to make you feel more balanced. It is a holistic approach with the aim of maintaining and restoring the balance of the body. According to Chinese medical texts, there are 12 meridians in eachContinue Reading
Are you tired of trying different diet plans and still not able to lose weight? Or would you like to lose faster? When determining how fast you should work to lose weight, we suggest setting a goal of losing weight. People who lose weight regularly are more successful at puttingContinue Reading
Traditional Chinese Medicine (TCM) has been practicing acupuncture for more than 2500 years now. With the use of fine and sterile needles at some specific acupoints on your body, acupuncture improves the balance and flow of energy in your body. It helps in clearing the energy blockages and stimulates properContinue Reading
The time from pregnancy to child-birth is surreal and memorable, you go through a rollercoaster of experiences, both physical and emotional. Certain effects of pregnancy get stuck with you like the post-pregnancy weight that you so want to get rid of. No doubt, losing that excess weight can be challenging,Continue Reading
If losing weight has been your top goal for a while, then it’s likely that you’ve experienced some setbacks by now. According to a research conducted by the National Center for Biotechnology Information, around 33% people blamed themselves for being incapable of continuing a weight loss plan. In truth, whenContinue Reading
You try hard, really hard. But the fat just refuses to leave you. We hear people say, “I’m on a diet all the time but I see no results”. Let’s face it, we’ve all been there. The vast majority of people who try to lose weight either don’t succeed orContinue Reading
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