Let’s face it. Diabetes is no fun. Juggling between daily tasks and managing diabetes can be overwhelming. But this doesn’t mean you cannot live a normal life; it’s just about having to do a few things differently. When you have diabetes, your main focus is to always keep it underContinue Reading
By and large, 35 million Americans suffer from migraines — severe throbbing, pulsing headaches usually followed by nausea, vomiting, irritation to light and sound that can persist from four hours to several days. Migraines can be severely debilitating and are considered one of the leading causes of disability worldwide. Knowing and avoidingContinue Reading
There could be several factors that drive you to lose weight; whether it’s for health reasons or aesthetics, reaching a healthy body weight can significantly improve your health. Losing weight can be a challenging process lined with pitfalls and setbacks. There are a number of ways to lose weight: decreaseContinue Reading
Sports-related injuries can happen to anybody — from the most trained athlete, to a person who enjoys playing a game every once in a while. Sports is physically demanding, making our bodies undergo many forms of stress and trauma. There are a few common sports injuries that are important toContinue Reading
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