Halloween is a great time to dress up, go trick or treating, pass on traditions and indulge in sweets. No matter how you’re celebrating, one thing that’s certain is the availability of Halloween treats. Grocery stores are packed with all kinds of candies and sweet treats, which can be hardContinue Reading

A migraine is not just a bad headache. This neurological disease can cause unbearable throbbing pain that can last for days! Light, loud noises, smell and other triggers may cause symptoms such as pulsing pain, tiredness, nausea and vomiting, numbness and tingling, irritability, difficulty reading or speaking, visual disturbances andContinue Reading

Adults require between seven and nine hours of sleep per night for both their physical and mental wellbeing, and it’s crucial that they obtain sufficient sleep every night. Developing a sound sleep schedule is one of the best methods to encourage regular sleep. The mind and body get used toContinue Reading

If you’re living with a heart disease or are at risk for developing one, you’re probably already aware of the increased risk of heart disease and stroke. But did you know that having a viral infection like the flu can substantially increase the risk of a serious cardiac event? HeartContinue Reading