Psoriasis, a chronic autoimmune disease affecting up to 3% of adults in the United States, has inflammation at…
Month: April 2024
Effective Ways to Manage Cortisol Levels
Cortisol, often referred to as the “stress hormone,” plays a vital role in the body’s fight-or-flight response. It…
Don’t Let Stroke Myths Fool You! Know the Signs & Take Charge of Your Health
Strokes are a serious medical condition, affecting millions each year in the United States alone (Centers for Disease…
Nurturing Your Gut: The Marvels of Probiotics
The human gut is a complex ecosystem teeming with trillions of microorganisms, collectively known as the gut microbiota.…
What to Eat this Spring for a Balanced Mood
Spring’s arrival brings a renewed sense of energy and a vibrant palette of fresh produce. But beyond the…
