There could be several factors that drive you to lose weight; whether it’s for health reasons or aesthetics, reaching a healthy body weight can significantly improve your health. Losing weight can be a challenging process lined with pitfalls and setbacks.
There are a number of ways to lose weight: decrease calorie intake, eliminate carbs, cut fat, keto, Paleo, Atkins, and many more. There are pros and cons to each method. For instance, cutting calories typically yields short-term weight loss. Still, weight regains occur in the long run due to the declination in metabolic rate that happens when you reduce calorie intake. According to the Centers for Disease Control and Prevention (CDC), close to 60% of adults in the United States tried to lose weight with exercise and eating less.
The truth is, by and large, such efforts don’t lead to long-lasting weight loss. To achieve sustained weight loss and, more importantly, good health, you require a little more than pursuing diets. For instance, losing 20 pounds by such methods does not automatically mean that your fatty liver will reverse. If the weight loss you follow only talks about calories, food choices, fats, or moving more, it is not sufficient. Just following a diet cannot correct vitamin D deficiency, magnesium deficiency, or boost oxytocin levels that maintain youthful skin, immunity, and healing.
You get the idea. Diet alone is not enough. Losing weight is great, but isn’t losing weight while restoring health even better?
With a medically supervised weight loss program, a comprehensive approach is taken to drop excess fat and provide the resources and support you need to reach your target in a healthy, effective, and efficient way. Unlike fad diets and other unsustainable weight loss ideas, it also gives you the exact tools you need to maintain your results for a lifetime of success.
Here, we have listed down reasons why you can expect successful weight loss results through a medical weight loss program at DrNewMed and what makes a medically supervised weight loss plan like ours one of the most innovative and effective ways to lose weight and keep it off.
1. Your medical history and current status are considered
A medically supervised weight loss program combines detailed information about your medical history, current health, and lifestyle with proven, sustainable weight loss strategies to help you shed pounds safely and effectively.
As the name suggests, a medical weight loss program is truly medical in nature. To begin with, you will undergo a thorough physical examination. Our team will draw blood, perform tests, and consider your medical history and current health status before curating a plan that works for you. Your health concerns, lifestyle choices, family medical history, or anything that may adversely influence your body weight will be reviewed.
Your medical status is crucial to your weight loss success. For instance, If you suffer from a chronic condition, your ability to perform exercises may be impacted. Likewise, if you’re pre-diabetic, you may have particular nutritional needs.
2. Coexisting conditions can be safely managed
Fad diets can cause severe and even life-threatening complications, especially for those with chronic medical conditions like diabetes and cardiovascular diseases. An excellent medical weight loss program will custom-build a weight loss plan that combines a health and wellness plan for you, taking special care to ensure you get all the nutrients your body needs to stay healthy.
Just as your nutrition intake is thought-out to accommodate all the vitamins and nutrients you need to safely manage any health conditions and include any restrictions while losing weight, your workout regimen is also personalized to suit your needs.
3. Weight loss results that last beyond the program
A medical weight loss program is created with YOU in mind, addressing both your physical and mental health. Because medical weight loss programs tend to focus on the whole person with their medical history in mind, they’re more likely to produce real, long-term weight loss results that sustain.
During your early weight loss phase, your physician or health expert will monitor your progress, provide constant support, and make any required modifications to keep you on track.
Once you’ve touched your desired weight, your health coach will help you maintain your weight loss results by revising your exercise regime, adjusting your intake, and dissuading you from any appetite-suppressing medications.
Reaching your ultimate weight loss goal is not just appealing to the eye but will also make you feel lighter, healthier, stronger, more fit, and in control. This will turn into a driving force that will help you make wholesome lifestyle choices as time goes by.
By partnering with a doctor to create a weight loss program that works now and indefinitely, you will be self-motivated to avoid fluctuating weight and the numerous health problems that follow. Your physician will continue to provide ongoing support through your weight loss journey.
4. Better decision making
Making decisions that are right for you is one of the most challenging parts of trying to lose weight on your own. What should be your optimal calorie intake? Are you allowed to have a cheat meal once a week?
Losing weight through a medical weight loss program in arizona like ours takes away many of those tricky decisions. Following a diet plan based on your body needs means you don’t have to worry about what and how much you’re supposed to eat. Everything is already mapped out for you.
If you’ve ever tried to construct a physical activity routine for yourself, you’ve probably had to decide whether you should go on walks, do aerobic workouts, or do strength training. The choices are confusing.
Our team will guide you with an exercise plan that works for your fitness level, including what you have to do to lose weight, stay strong, and feel your best.
5. Appointments that give accountability
When you try to lose weight by yourself, you’re not accountable to anyone but yourself. Oftentimes, you tend to lose focus and may require outside intervention to stay motivated.
At DrNewMed’s weight loss center, we deliver that element of accountability. Our physicians and wellness coaches will ask you at each appointment how you’ve been doing with the program, and we’ll help you identify and overcome physical and mental obstacles that may hinder your weight loss success.
6. Supplements, aids, and pharmaceuticals
We work on your weight loss with your medical history in check. That means if your body needs vitamin supplements, we’ll provide them. We may also offer fat burner shots to patients, as well as prescription medications to aid your weight loss.
Not everyone requires diet aids, supplements, or prescription medications, but if you do, those methods can be part of your weight loss plan. And, since a medical professional is supervising you, you won’t have to worry about safety. That’s our job!
If you’d like to learn more about our medical weight loss programs, book an appointment for a virtual or in-person consultation. We’re happy to answer your questions and suggest a treatment approach that’s likely to work for you.