Prediabetes Risk Test
Could you be at risk?
Diabetes impacts your overall health and can affect your vision. But with early diagnosis and preventive care, prediabetes can often be reversed. Take our 60-second risk assessment for Type 2 Diabetes and find out if you're at risk.
Question 1: Do you have a mother, father, sister, or brother with diabetes?
A family history of diabetes could contribute to your risk for Type 2 Diabetes.
Please choose an option
Question 2: Have you ever been diagnosed with high blood pressure?
Having high blood pressure contributes to your overall risk for Type 2 Diabetes.
Please choose an option
Question 3: How old are you?
You are at a higher risk for Type 2 Diabetes the older you are.
- Younger than 40
- 40-49 Years
- 50-59 Years
- 60+ Years
Please choose an option
Question 4: What race or ethnicity best describes you?
People of certain racial and ethnic groups are more likely to develop Type 2 Diabetes than others.
- White / Caucasian
- American Indian or Alaska Native
- Asian American
- Black or African American
- Hispanic or Latino
- Native Hawaiian or Other Pacific Islander
- Other
- Don't Want To Say
Please choose an option
Question 5: Are you physically active?
Being inactive can increase your risk for Type 2 Diabetes.
Please choose an option
Question 6: Are you a man or a woman?
Men are more likely than women to have undiagnosed diabetes; one reason may be that they are less likely to see their doctor regularly.
If you are a woman, have you ever been diagnosed with gestational diabetes
Please choose an option
Question 7: How tall are you?
The combination of your weight and height lets us know your Body Mass Index or BMI. People with higher BMIs are at a higher risk.
Your height
Your weight
Please enter both height and weight
Results!
How Your Test is Scored
Based on your results, you’re at low risk for prediabetes. Good job! These healthy habits will help keep your risk low:
- Get at least 150 minutes of physical activity a week.
- Maintain a healthy weight.
- Incorporate lots of fruits and vegetables in your diet.
- Drink more water and avoid sugary drinks.
- Avoid smoking.

Download this guide to understand diabetes better and learn how stay healthy and keep your risk lower.
Diabetes Guide
If you are still unsure whether you have diabetes or have any health concerns, speak with a doctor.
Book An Appointment
Based on your results, you’re you at high risk of developing diabetes. See your doctor about having a fasting blood glucose test.
Act now to prevent Type 2 Diabetes.
Lose extra weight. Losing weight reduces the risk of diabetes.
Be more physically active.
Eat healthy plant foods.
Skip fad diets and make healthier choices.
Avoid smoking.

Download this guide to understand and manage diabetes better get everything you need to reduce your risk.
Diabetes Guide