Learn How You Can Lead A Healthy And Active Life With Diabetes.

Diabetes is a chronic disease with damaging yet preventable consequences. It is characterized by high blood sugar levels rising from defects in insulin production, insulin action, or both. This book tells you everything you need to know about understanding Diabetes.

Managing your Diabetes requires awareness. Whether you’ve been newly diagnosed, have been fighting against Diabetes for a while, or are helping a loved one, you’ve come to the right place. This guide aims to provide practical advice on the steps necessary to support people with Type 2 Diabetes to live full, largely unrestricted lives and avoid long-term complications of the disease.

Inside, you will find the basics of diabetes care, plus tools to help you manage your Diabetes. Learn what makes your blood glucose rise and fall and how to control it, carbohydrate counting and portion sizes, making better food choices, and more.

No matter where you stand with your Diabetes, know that you still have the option to live your healthiest. All you have to do is take action and stick with it.